3 Best At-Home
Sexological Bodywork Practices
video series for More Embodied Sex
Join for $69
Instant Access for Free
Sex Should Feel Good.
Maybe sex hurts when it shouldn’t.
Maybe you go numb the second things get intimate.
Maybe you feel checked out, stuck in your head, or like your body just isn’t getting the memo.
Maybe pleasure feels like something that happens to other people, not you.
If any of this sounds familiar, you’re not alone—and you don’t have to stay stuck.
This free video series gives you three simple, no-pressure body-based practices to start rewiring your experience of sex—gently, at your own pace.
No cringe “techniques,” no pressure to get it right—just small, doable shifts to help you feel more (instead of less) during intimacy.
You deserve sex that feels good. Let’s start there.
Sign up now and get instant access.
what’s included in this free video series
✔️ Three Expert-Guided Practices – Learn powerful, body-based techniques to reconnect with pleasure, release tension, and deepen your intimacy with yourself.
✔️ 30-Day Pleasure Integration Journal – A guided series of daily prompts to help you bring pleasure into everyday life, shift your mindset, and build lasting habits.
✔️ The Pleasure-Centered Living Framework – Discover how to make pleasure a daily, integrated part of your life—beyond the bedroom and into how you move, work, and relate to yourself and others.
✔️ Guided Somatic Awareness Techniques – Learn how to listen to your body’s signals, navigate discomfort, and expand your capacity for sensation and joy.
✔️ Breath & Touch Practices for Nervous System Regulation – Use simple but powerful tools to help calm stress, awaken arousal, and deepen your connection to your body.
✔️ Breaking Through Pleasure Blocks – Identify and shift the unconscious patterns, tension, and beliefs that keep you feeling disconnected from pleasure.
✔️ Science-Backed & Embodiment-Based Approach – Grounded in sexological bodywork, neuroscience, and somatic healing, these practices help rewire your nervous system for more ease and pleasure.
✔️ Zero Pressure, Fully At Your Own Pace – No expectations, no overwhelm—just gentle, accessible practices that meet you exactly where you are.
💫 Ready to reclaim your pleasure? Sign up now and start today!
Watch the first video here!
Take your pleasure world to the next level with three simple steps:
1: Map your body
2: learn your sexuality
3: trust your pleasure
MEET YOUR coach
Nicole Siegel
CSB, Doula, Postpartum Healer, Trauma-Informed Professional
I’ve spent years studying, learning, and growing within the sexological bodywork and birthing world because I firmly believe that helping people seek–and find–pleasure while embracing healing is the most fulfilling work.
Exploring the world as a professional in these spaces alongside being a woman who’s continually growing into her own experience, I have a unique appreciation and understanding for sexology and this constantly evolving journey.
Above all, I want to help you find comfort in your body, confidence within yourself, and attunement to your desires and your pleasure.
Because it’s that pleasure that sets the pace for your life, acting as a compass that directs you toward all the amazing, fulfilling things this world has to offer.
