Myth magic to Heal Sexual Wounds: Reclaiming Your Story Through Ancient Wisdom
Explore the rest of our Seasonal Magic blog series!
Inanna’s Descent, Brigid’s Sacred Flame, Apollo’s Light, and Cailleach’s Wisdom, Lessons from Astera, Elen of the Ways
The Power of Myth in Healing
For thousands of years, myths have been used to explain the mysteries of the world, provide comfort during times of hardship, and teach important life lessons. Myths aren’t just stories from the past—they are timeless guides that hold the keys to understanding our own human experiences, especially when it comes to healing deep wounds.
In the realm of sexual healing, mythology offers a powerful framework for reclaiming your story, understanding your emotions, and finding a pathway back to empowerment. Whether it’s the journey of Inanna's descent into the underworld, the nurturing energy of Brigid's sacred flame, or the sensual awakening embodied by Astera, myths provide profound symbols that can guide us on our path to healing.
If you’re struggling with feelings of disconnection, shame, or trauma, these ancient stories offer the wisdom and courage needed to face the shadows, rekindle your inner fire, and find new beginnings.
Why Myth Matters for Sexual Healing
Sexual wounds are often complex, rooted in experiences of shame, trauma, or disconnection that can feel overwhelming to navigate alone. These wounds can make us feel isolated, disconnected from our bodies, and unable to fully experience pleasure or intimacy.
This is where myth comes in. Myths are universal—they speak to the core of the human experience, and they remind us that we are not alone in our struggles. By using myth in the healing process, we can access powerful archetypes that reflect our own experiences and help us make sense of them. Myths allow us to step outside of our own pain and view it from a different perspective, which can be incredibly healing.
For example, Inanna’s descent into the underworld can be seen as a metaphor for moving through the darkness of trauma to find light on the other side. It is a story of shedding layers of identity, facing the most vulnerable parts of oneself, and ultimately emerging reborn and empowered. (Read more about Inanna's journey and how it relates to sexual healing here.)
In her book, "Eating in the Light of the Moon," author Anita Johnston uses myths and storytelling to help women understand and heal their relationships with food and their bodies. While this book primarily focuses on disordered eating, the stories and symbols used can also provide profound insights into sexual healing.
One of the stories Johnston shares is about a young girl who finds herself lost in a dark forest. She feels scared and disoriented, unsure of which path to take. As she moves deeper into the forest, she encounters a wise old woman who gives her a lantern. The lantern doesn’t show the entire path ahead, but it provides enough light to take one step at a time. Slowly but surely, the girl finds her way out of the forest.
This story is a beautiful metaphor for the journey of sexual healing. Often, the path to healing isn’t clear. It can feel overwhelming, like we’re lost in the dark. But by taking small steps, by finding small sources of light—whether it’s through therapy, support from loved ones, or working with myths—we can navigate our way out of the darkness.
Ready to take your first step out of the darkness? Download "Eight Seasonal Magic Rituals for Sexual Healing" and let the power of myth light your way.
3 Myths to Guide Your Sexual Healing Journey
1. Inanna's Descent: Facing the Shadow
Inanna, the Sumerian goddess of love and fertility, chooses to descend into the underworld to face her sister, Ereshkigal. Along the way, she passes through seven gates, each time surrendering something of great value—her crown, her jewels, her robes—until she stands completely bare.
In the context of sexual healing, Inanna’s descent represents the journey of facing the shadows within us—the shame, fear, and pain we carry. It’s about surrendering the defenses we’ve built to protect ourselves and standing vulnerably before our deepest wounds. Only by facing these shadows can we experience true healing and transformation.
Learn more about how Inanna’s story can guide your sexual healing here.
2. Brigid's Sacred Flame: Rekindling Your Inner Fire
Brigid, the Celtic goddess of fire and healing, is known for her eternal flame—a symbol of passion, creativity, and vitality. When we experience sexual wounds, our inner fire can feel dimmed or extinguished. Brigid’s story reminds us that our flame is never truly gone—it just needs to be tended, nurtured, and rekindled.
Working with Brigid’s energy can help you reconnect with your body, rekindle your passion, and rediscover your capacity for pleasure.
Want to rekindle your inner fire? Discover how Brigid’s sacred flame can guide your renewal here.
3. Astera's Awakening: Embracing New Beginnings
Astera, the ancient Germanic goddess of spring, embodies the energy of renewal and new beginnings. Her presence at the spring equinox marks the time when the earth awakens from its winter slumber, and life begins anew. Astera’s story is about embracing the potential within ourselves, letting go of the heaviness of the past, and inviting in lightness, playfulness, and growth.
If you’ve experienced sexual trauma or disconnection, working with Astera’s energy can help you embrace a fresh start and awaken your sensuality.
Ready to awaken your sensuality and invite new beginnings? Learn more about Astera’s energy here.
The Healing Power of Story: Reclaiming Your Own Myth
One of the most powerful aspects of working with myth for sexual healing is the opportunity to reclaim your own story. When we experience trauma, it can feel like our story is taken from us—that we’re no longer the authors of our own lives. Myths remind us that we have the power to reclaim our narrative, to rewrite our story, and to find a new way forward.
Identify Your Myth: Reflect on which myth resonates most with your healing journey right now. Is it Inanna’s descent, Brigid’s flame, or Astera’s awakening?
Make It Your Own: Consider how you can apply the lessons of the myth to your own life. What do you need to let go of? How can you rekindle your inner fire? What new beginnings are you ready to embrace?
Create Your Ritual: Rituals can be a powerful way to embody the lessons of a myth. Whether it’s lighting a candle to symbolize Brigid’s flame or planting seeds in honor of Astera, creating a personal ritual can help you connect more deeply with the myth and its healing energy.
Myths as Maps for Healing
Myths are more than just stories—they are maps for healing, offering guidance, comfort, and hope. Whether you’re facing the darkness like Inanna, rekindling your inner fire like Brigid, or embracing new beginnings like Astera, these ancient tales hold the wisdom needed to navigate your healing journey.
By using myths as a framework for healing, you can move beyond the pain of the past, reclaim your power, and step into a future filled with light, joy, and pleasure.
Are you ready to reclaim your story and heal through the power of myth? Download "Eight Seasonal Magic Rituals for Sexual Healing" and discover how to awaken your inner magic and experience profound transformation.
Unlock the Power of Myth for Sexual Healing
If you’re ready to explore your own healing journey through the power of myth, we invite you to dive deeper with our comprehensive guide: "Eight Seasonal Magic Rituals for Sexual Healing."
Embrace the cycles of nature, awaken your inner magic, and discover profound transformation within. Get instant access to the guide now.